Glenn Hall 3x20:00/3:00r row
14,699m
Meters
1:00:00.0
Time
2:02.4
Pace
966
Calories
153
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,738m |
| Overall Time | 1:09:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 158 |
October 03, 2022 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,699m | 2:02.4 | 191 | 955 | 21 | 153 |
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 21 | 152 |
| 20:00.0 | 4,797m | 2:05.0 | 179 | 915 | 21 | 153 |
| 20:00.0 | 4,899m | 2:02.4 | 191 | 955 | 22 | 154 |
| r39m |
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Workout Graph
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