Glenn Hall 5000m row
5,000m
Meters
20:02.2
Time
2:00.2
Pace
326
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 137 |
October 13, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 5,000m | 2:00.2 | 201 | 993 | 22 | 146 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 21 | 138 |
| 2:01.6 | 1,000m | 2:01.6 | 195 | 969 | 20 | 141 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 21 | 142 |
| 2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 21 | 142 |
| 2:02.1 | 2,500m | 2:02.1 | 192 | 961 | 21 | 145 |
| 1:58.0 | 3,000m | 1:58.0 | 213 | 1033 | 25 | 149 |
| 1:58.8 | 3,500m | 1:58.8 | 209 | 1018 | 24 | 151 |
| 1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 24 | 151 |
| 1:59.8 | 4,500m | 1:59.8 | 204 | 1000 | 24 | 149 |
| 1:56.3 | 5,000m | 1:56.3 | 222 | 1065 | 25 | 155 |
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Workout Graph
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