Glenn Hall 3x20:00/1:30r row
14,568m
Meters
1:00:00.0
Time
2:03.5
Pace
938
Calories
143
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,604m |
| Overall Time | 1:04:30.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 138 |
October 17, 2022 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,568m | 2:03.5 | 186 | 938 | 19 | 143 |
| 20:00.0 | 4,912m | 2:02.1 | 192 | 960 | 19 | 142 |
| 20:00.0 | 4,812m | 2:04.6 | 181 | 921 | 19 | 144 |
| 20:00.0 | 4,845m | 2:03.8 | 184 | 934 | 20 | 144 |
| r36m |
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Workout Graph
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