Glenn Hall 1x10:00/3:00r row
2,534m
Meters
10:00.0
Time
1:58.3
Pace
170
Calories
155
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,549m |
| Overall Time | 13:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 119 |
October 18, 2022 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 24 | 155 |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 24 | 155 |
| r15m |
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Workout Graph
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