Glenn Hall 30:00 row
7,638m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 133 |
November 15, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,638m | 1:57.8 | 214 | 1036 | 20 | 144 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 19 | 137 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 21 | 145 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 21 | 147 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 20 | 149 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.