Glenn Hall 24:00 row
5,799
Meters
24:00.0
Time
2:04.1
Pace
370
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 134 |
November 17, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,799 | 2:04.1 | 183 | 929 | 21 | 140 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | 131 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 132 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 | 147 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 | 141 |
| 24:00.0 | 985 | 2:01.8 | 194 | 966 | 22 | 149 |
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Workout Graph
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