Glenn Hall 8x750m/3:00r row
6,000m
Meters
21:47.2
Time
1:48.9
Pace
443
Calories
155
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,121m |
| Overall Time | 45:47.2 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 127 |
November 21, 2022 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.2 | 6,000m | 1:48.9 | 271 | 1231 | 26 | 155 |
| 2:45.4 | 750m | 1:50.2 | 261 | 1198 | 26 | 144 |
| 2:43.9 | 750m | 1:49.2 | 268 | 1223 | 27 | 153 |
| 2:41.8 | 750m | 1:47.8 | 279 | 1259 | 26 | 156 |
| 2:41.8 | 750m | 1:47.8 | 279 | 1259 | 26 | 157 |
| 2:42.8 | 750m | 1:48.5 | 274 | 1242 | 26 | 158 |
| 2:43.2 | 750m | 1:48.8 | 272 | 1235 | 26 | 159 |
| 2:43.7 | 750m | 1:49.1 | 269 | 1226 | 26 | 158 |
| 2:44.5 | 750m | 1:49.6 | 265 | 1213 | 26 | 158 |
| r121m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.