Glenn Hall 2x18:00/2:00r row
9,028
Meters
36:00.0
Time
1:59.6
Pace
601
Calories
154
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,067 |
| Overall Time | 40:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 134 |
November 23, 2022 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,028 | 1:59.6 | 204 | 1003 | 22 | 154 |
| 18:00.0 | 4,502 | 1:59.9 | 203 | 998 | 22 | 154 |
| 18:00.0 | 4,526 | 1:59.3 | 206 | 1009 | 22 | 154 |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.