Glenn Hall 2x18:00/2:00r row
9,028m
Meters
36:00.0
Time
1:59.6
Pace
601
Calories
154
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,067m |
| Overall Time | 40:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 134 |
November 23, 2022 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,028m | 1:59.6 | 204 | 1003 | 22 | 154 |
| 18:00.0 | 4,502m | 1:59.9 | 203 | 998 | 22 | 154 |
| 18:00.0 | 4,526m | 1:59.3 | 206 | 1009 | 22 | 154 |
| r39m |
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Workout Graph
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