Glenn Hall 5x8:00/3:00r row
10,002m
Meters
40:00.0
Time
1:59.9
Pace
662
Calories
144
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,087m |
| Overall Time | 55:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 169 |
November 24, 2022 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,002m | 1:59.9 | 203 | 997 | 19 | 144 |
| 8:00.0 | 1,983m | 2:01.0 | 197 | 979 | 19 | 139 |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 19 | 143 |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 20 | 143 |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 20 | 149 |
| 8:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 20 | 149 |
| r85m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.