Glenn Hall 10x0:30/0:30r row
1,490m
Meters
5:00.0
Time
1:40.6
Pace
119
Calories
135
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,681m |
| Overall Time | 10:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 127 |
December 05, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,490m | 1:40.6 | 343 | 1480 | 32 | 135 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 32 | 114 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 32 | 128 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 36 | 128 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | 136 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 32 | 137 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 32 | 139 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 32 | 139 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 30 | 140 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 34 | 144 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 32 | 145 |
| r191m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.