Glenn Hall 3x20:00/1:30r row
14,737m
Meters
1:00:00.0
Time
2:02.1
Pace
960
Calories
138
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,790m |
| Overall Time | 1:04:30.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 135 |
December 06, 2022 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,737m | 2:02.1 | 192 | 961 | 20 | 138 |
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 20 | 141 |
| 20:00.0 | 4,853m | 2:03.6 | 185 | 937 | 20 | 141 |
| 20:00.0 | 4,873m | 2:03.1 | 188 | 945 | 21 | 132 |
| r53m |
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Workout Graph
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