Glenn Hall 4x10:00/1:00r row

10,115m

Meters

40:00.0

Time

1:58.6

Pace

678

Calories

154

Heart Rate

Rest Distance55m
Rest Time4:00.0
Overall Distance10,170m
Overall Time44:00.0
Average Watts210
Calories Per Hour1021
Stroke Rate21
Stroke Count866
Drag Factor143

December 19, 2022 19:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,115m 1:58.6 210 1021 21 154
10:00.0 2,527m 1:58.7 209 1019 21 147
10:00.0 2,509m 1:59.5 205 1004 20 152
10:00.0 2,531m 1:58.5 210 1023 22 157
10:00.0 2,547m 1:57.7 214 1037 24 161
r55m

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