Glenn Hall 2x24:00/1:30r row
11,786m
Meters
48:00.0
Time
2:02.1
Pace
767
Calories
145
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 11,819m |
Overall Time | 51:00.0 |
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 20 |
Stroke Count | 984 |
Drag Factor | 140 |
December 20, 2022 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:00.0 | 11,786m | 2:02.1 | 192 | 960 | 20 | 145 |
24:00.0 | 5,919m | 2:01.6 | 194 | 969 | 20 | 145 |
24:00.0 | 5,866m | 2:02.7 | 189 | 951 | 21 | 145 |
r33m |
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Workout Graph
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