Glenn Hall 10:00 row
2,445m
Meters
10:00.0
Time
2:02.6
Pace
156
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 136 |
February 13, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 21 | 148 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 22 | 144 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 20 | 140 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 20 | 149 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 21 | 151 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 157 |
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Workout Graph
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