Glenn Hall 10:00 row
2,445m
Meters
10:00.0
Time
2:02.6
Pace
156
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 134 |
February 13, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 20 | 153 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 19 | 143 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 18 | 151 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 152 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 155 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 | 164 |
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Workout Graph
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