Glenn Hall 1x1000m/4:00r row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
69
Calories
157
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,022m |
| Overall Time | 7:50.2 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 145 |
February 14, 2023 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 21 | 157 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 21 | 157 |
| r22m |
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Workout Graph
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