Glenn Hall 2x1000m/4:00r row
2,000
Meters
7:46.9
Time
1:56.7
Pace
136
Calories
156
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,038 |
| Overall Time | 15:46.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 142 |
February 14, 2023 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 21 | 156 |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1086 | 23 | 158 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 20 | 154 |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.