Glenn Hall 1x0:30/1:00r row
149m
Meters
0:30.0
Time
1:40.6
Pace
12
Calories
120
Heart Rate
Rest Distance | 23m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 172m |
Overall Time | 1:30.0 |
Average Watts | 343 |
---|---|
Calories Per Hour | 1480 |
Stroke Rate | 36 |
Stroke Count | 18 |
Drag Factor | 240 |
February 16, 2023 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 149m | 1:40.6 | 343 | 1480 | 36 | 120 |
0:30.0 | 149m | 1:40.6 | 343 | 1480 | 36 | 120 |
r23m |
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