Glenn Hall 5x2000m/3:00r row
10,000m
Meters
39:58.1
Time
1:59.9
Pace
663
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,061m |
| Overall Time | 54:58.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 141 |
February 28, 2023 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.1 | 10,000m | 1:59.9 | 203 | 998 | 24 | |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 25 | |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 24 | |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 23 | |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 24 | |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 25 | |
| r61m |
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Workout Graph
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