Glenn Hall 6x2000m/1:30r row
12,000m
Meters
48:06.0
Time
2:00.2
Pace
795
Calories
150
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,073m |
| Overall Time | 57:06.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 1031 |
| Drag Factor | 140 |
March 06, 2023 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.0 | 12,000m | 2:00.2 | 201 | 992 | 21 | 150 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 19 | 142 |
| 7:45.9 | 2,000m | 1:56.4 | 221 | 1062 | 23 | 155 |
| 8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 20 | 149 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 23 | 152 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 20 | 149 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 24 | 158 |
| r73m |
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Workout Graph
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