Glenn Hall 30:00 row
7,568
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 133 |
July 03, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,568 | 1:58.9 | 208 | 1016 | 22 | 154 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 20 | 144 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 21 | 150 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 22 | 156 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 24 | 157 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.