Glenn Hall 10x200m/0:45r row
2,000m
Meters
6:48.4
Time
1:42.1
Pace
159
Calories
140
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,192m |
| Overall Time | 14:18.4 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 32 |
| Stroke Count | 222 |
| Drag Factor | 207 |
September 21, 2023 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.4 | 2,000m | 1:42.1 | 329 | 1431 | 32 | 140 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 32 | 129 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 37 | 138 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 33 | 138 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 31 | 141 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 31 | 140 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 30 | 142 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 31 | 136 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 31 | 144 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 35 | 148 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 35 | 147 |
| r192m |
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Workout Graph
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