Glenn Hall 3x20:00/5:00r row
14,529m
Meters
1:00:00.0
Time
2:03.8
Pace
931
Calories
148
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,571m |
| Overall Time | 1:15:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 1388 |
| Drag Factor | 203 |
September 25, 2023 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,529m | 2:03.8 | 184 | 933 | 23 | 148 |
| 20:00.0 | 4,878m | 2:03.0 | 188 | 947 | 22 | 146 |
| 20:00.0 | 4,833m | 2:04.1 | 183 | 929 | 24 | 149 |
| 20:00.0 | 4,817m | 2:04.5 | 181 | 923 | 24 | 149 |
| r42m |
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Workout Graph
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