Glenn Hall 1x30:00/1:30r row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
434
Calories
128
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,024m |
| Overall Time | 31:30.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 182 |
September 26, 2023 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 21 | 128 |
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 21 | 128 |
| r17m |
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Workout Graph
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