Glenn Hall 3x15:00/3:00r row
10,642
Meters
45:00.0
Time
2:06.8
Pace
666
Calories
142
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,706 |
| Overall Time | 54:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 136 |
September 27, 2023 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,642 | 2:06.8 | 171 | 890 | 21 | 142 |
| 15:00.0 | 3,484 | 2:09.1 | 162 | 859 | 20 | 133 |
| 15:00.0 | 3,585 | 2:05.5 | 177 | 909 | 21 | 146 |
| 15:00.0 | 3,572 | 2:05.9 | 175 | 902 | 22 | 149 |
| r64 |
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Workout Graph
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