Glenn Hall 3x24:00/1:30r row
16,849m
Meters
1:12:00.0
Time
2:08.1
Pace
1046
Calories
132
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 16,901m |
| Overall Time | 1:16:30.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 1401 |
| Drag Factor | 135 |
October 03, 2023 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 16,849m | 2:08.1 | 166 | 871 | 19 | 132 |
| 24:00.0 | 5,668m | 2:07.0 | 171 | 887 | 19 | 128 |
| 24:00.0 | 5,593m | 2:08.7 | 164 | 864 | 20 | 134 |
| 24:00.0 | 5,587m | 2:08.8 | 164 | 862 | 20 | 136 |
| r52m |
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Workout Graph
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