Glenn Hall 10x2:00/3:00r row
5,573m
Meters
20:00.0
Time
1:47.6
Pace
417
Calories
147
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 5,689m |
| Overall Time | 50:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 167 |
October 04, 2023 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,573m | 1:47.6 | 280 | 1265 | 27 | 147 |
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 27 | 138 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 26 | 143 |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 27 | 146 |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 26 | 146 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 26 | 149 |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 28 | 151 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 29 | 151 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 30 | 151 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 | 152 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 29 | 151 |
| r116m |
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Workout Graph
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