Glenn Hall 10x200m/0:45r row
2,000m
Meters
6:42.9
Time
1:40.7
Pace
160
Calories
147
Heart Rate
| Rest Distance | 150m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,150m |
| Overall Time | 14:12.9 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 30 |
| Stroke Count | 204 |
| Drag Factor | 134 |
October 05, 2023 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.9 | 2,000m | 1:40.7 | 342 | 1478 | 30 | 147 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 32 | 138 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 30 | 146 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 30 | 149 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 30 | 150 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 30 | 142 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 29 | 147 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 31 | 150 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 31 | 150 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 30 | 151 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 31 | 149 |
| r150m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.