Glenn Hall 4x350m/2:00r row
1,400m
Meters
4:42.8
Time
1:41.0
Pace
113
Calories
148
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,467m |
| Overall Time | 12:42.8 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 136 |
October 12, 2023 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,400m | 1:41.0 | 340 | 1469 | 29 | 148 |
| 1:11.1 | 350m | 1:41.5 | 334 | 1449 | 30 | 145 |
| 1:11.3 | 350m | 1:41.8 | 331 | 1439 | 29 | 148 |
| 1:10.0 | 350m | 1:40.0 | 350 | 1504 | 30 | 153 |
| 1:10.5 | 350m | 1:40.7 | 343 | 1479 | 29 | 147 |
| r67m |
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Workout Graph
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