Glenn Hall 4x350m/2:00r row
1,400
Meters
4:43.2
Time
1:41.1
Pace
112
Calories
151
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,462 |
| Overall Time | 12:43.2 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 30 |
| Stroke Count | 141 |
| Drag Factor | 136 |
October 12, 2023 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,400 | 1:41.1 | 338 | 1464 | 30 | 151 |
| 1:10.5 | 350 | 1:40.7 | 343 | 1479 | 30 | 150 |
| 1:11.0 | 350 | 1:41.4 | 335 | 1454 | 30 | 151 |
| 1:10.8 | 350 | 1:41.1 | 338 | 1464 | 30 | 152 |
| 1:10.9 | 350 | 1:41.2 | 337 | 1459 | 30 | 154 |
| r62 |
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Workout Graph
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