Glenn Hall 2x29:00/3:00r row
14,141
Meters
58:00.0
Time
2:03.0
Pace
914
Calories
141
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,172 |
| Overall Time | 1:04:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 1197 |
| Drag Factor | 133 |
October 16, 2023 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 14,141 | 2:03.0 | 188 | 946 | 21 | 141 |
| 29:00.0 | 7,119 | 2:02.2 | 192 | 959 | 21 | 142 |
| 29:00.0 | 7,023 | 2:03.8 | 184 | 933 | 21 | 141 |
| r31 |
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Workout Graph
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