Glenn Hall 2x16:00/1:30r row
7,689m
Meters
32:00.0
Time
2:04.8
Pace
490
Calories
143
Heart Rate
| Rest Distance | 1,525m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,214m |
| Overall Time | 35:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 193 |
November 21, 2023 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,689m | 2:04.8 | 180 | 918 | 22 | 143 |
| 16:00.0 | 3,852m | 2:04.6 | 181 | 922 | 22 | 141 |
| 16:00.0 | 3,837m | 2:05.0 | 179 | 915 | 22 | 146 |
| r1,525m |
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Workout Graph
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