Glenn Hall 2x23:00/3:00r row
11,149m
Meters
46:00.0
Time
2:03.7
Pace
719
Calories
150
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,180m |
| Overall Time | 52:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 202 |
November 27, 2023 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 11,149m | 2:03.7 | 185 | 935 | 22 | 150 |
| 23:00.0 | 5,645m | 2:02.2 | 192 | 959 | 23 | 148 |
| 23:00.0 | 5,504m | 2:05.3 | 178 | 911 | 22 | 153 |
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.