Glenn Hall 3x18:00/6:00r row
12,781m
Meters
54:00.0
Time
2:06.7
Pace
801
Calories
140
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,820m |
| Overall Time | 1:12:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1077 |
| Drag Factor | 147 |
December 13, 2023 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,781m | 2:06.7 | 172 | 891 | 20 | 140 |
| 18:00.0 | 4,255m | 2:06.9 | 171 | 889 | 20 | 138 |
| 18:00.0 | 4,259m | 2:06.7 | 172 | 890 | 20 | 141 |
| 18:00.0 | 4,266m | 2:06.5 | 173 | 893 | 20 | 142 |
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.