Glenn Hall v25:00/1:30r...3 row

14,205m

Meters

1:00:00.0

Time

2:06.7

Pace

892

Calories

148

Heart Rate

Rest Distance53m
Rest Time4:30.0
Overall Distance14,258m
Overall Time1:04:30.0
Average Watts172
Calories Per Hour892
Stroke Rate20
Stroke Count1231
Drag Factor203

December 18, 2023 19:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,205m 2:06.7 172 892 20 148
25:00.0 6,004m 2:04.9 180 917 21 152
r: 1:30 15m
20:00.0 4,703m 2:07.5 169 880 20 147
r: 1:30 18m
15:00.0 3,497m 2:08.6 164 865 21 147
r: 1:30 20m
r53m

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