Glenn Hall 40:00 row
10,041
Meters
40:00.0
Time
1:59.5
Pace
668
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 215 |
December 21, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,041 | 1:59.5 | 205 | 1005 | 24 | 146 |
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 24 | 139 |
| 16:00.0 | 2,014 | 1:59.1 | 207 | 1011 | 24 | 147 |
| 24:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 25 | 147 |
| 32:00.0 | 1,995 | 2:00.3 | 201 | 991 | 25 | 147 |
| 40:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 26 | 152 |
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Workout Graph
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