Glenn Hall 15:00 row
3,548m
Meters
15:00.0
Time
2:06.8
Pace
221
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 141 |
January 08, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,548m | 2:06.8 | 172 | 890 | 18 | 145 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 17 | 140 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 18 | 144 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 20 | 149 |
| 12:00.0 | 700m | 2:08.5 | 165 | 866 | 17 | 144 |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 18 | 148 |
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Workout Graph
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