Glenn Hall 1x5000m/5:00r row
5,000m
Meters
19:54.5
Time
1:59.4
Pace
334
Calories
150
Heart Rate
| Rest Distance | 1,930m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,930m |
| Overall Time | 24:54.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 177 |
January 09, 2024 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.5 | 5,000m | 1:59.4 | 205 | 1006 | 23 | 150 |
| 19:54.5 | 5,000m | 1:59.4 | 205 | 1006 | 23 | 150 |
| r1,930m |
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Workout Graph
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