Glenn Hall 3:00 row
453m
Meters
3:00.0
Time
3:18.6
Pace
22
Calories
112
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 240 |
January 23, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 453m | 3:18.6 | 45 | 453 | 17 | 112 |
| 3:00.0 | 454m | 3:18.2 | 45 | 454 | 17 | 112 |
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Workout Graph
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