Glenn Hall 2x5000m/5:00r row
10,000m
Meters
39:56.0
Time
1:59.8
Pace
665
Calories
157
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,026m |
| Overall Time | 49:56.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 140 |
February 06, 2024 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.0 | 10,000m | 1:59.8 | 204 | 1000 | 24 | 157 |
| 19:49.4 | 5,000m | 1:58.9 | 208 | 1015 | 24 | 155 |
| 20:06.5 | 5,000m | 2:00.6 | 199 | 985 | 24 | 159 |
| r26m |
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Workout Graph
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