Glenn Hall 5x12:00/1:00r row
13,677
Meters
1:00:00.0
Time
2:11.6
Pace
829
Calories
135
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,747 |
| Overall Time | 1:05:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1249 |
| Drag Factor | 226 |
February 20, 2024 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,677 | 2:11.6 | 154 | 828 | 20 | 135 |
| 12:00.0 | 2,642 | 2:16.2 | 138 | 776 | 20 | 131 |
| 12:00.0 | 2,763 | 2:10.2 | 158 | 844 | 21 | 134 |
| 12:00.0 | 2,790 | 2:09.0 | 163 | 860 | 20 | 136 |
| 12:00.0 | 2,789 | 2:09.0 | 163 | 860 | 21 | 139 |
| 12:00.0 | 2,693 | 2:13.6 | 147 | 804 | 21 | 135 |
| r70 |
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Workout Graph
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