Glenn Hall v35:00/1:30r...3 row
16,750m
Meters
1:15:00.0
Time
2:14.3
Pace
1010
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 16,795m |
| Overall Time | 1:19:30.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 1482 |
| Drag Factor | 123 |
March 18, 2024 20:11:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,750m | 2:14.3 | 144 | 796 | 19 | |
| 35:00.0 | 7,664m | 2:17.0 | 136 | 768 | 19 | |
| r: 1:30 | 16m | |||||
| 25:00.0 | 5,712m | 2:11.3 | 155 | 832 | 20 | |
| r: 1:30 | 15m | |||||
| 15:00.0 | 3,375m | 2:13.3 | 148 | 808 | 20 | |
| r: 1:30 | 14m | |||||
| r45m |
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Workout Graph
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