Glenn Hall 1x20:00/1:30r row
4,380m
Meters
20:00.0
Time
2:16.9
Pace
266
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,391m |
| Overall Time | 21:30.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 133 |
March 21, 2024 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,380m | 2:16.9 | 136 | 768 | 17 | |
| 20:00.0 | 4,379m | 2:17.0 | 136 | 768 | 17 | |
| r11m |
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Workout Graph
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