Glenn Hall 5x750m/3:00r row
3,750m
Meters
13:11.5
Time
1:45.5
Pace
288
Calories
155
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,827m |
| Overall Time | 28:11.5 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 27 |
| Stroke Count | 369 |
| Drag Factor | 175 |
November 11, 2024 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.5 | 3,750m | 1:45.5 | 298 | 1324 | 27 | 155 |
| 2:37.6 | 750m | 1:45.0 | 302 | 1338 | 28 | 148 |
| 2:38.8 | 750m | 1:45.8 | 295 | 1315 | 28 | 155 |
| 2:37.6 | 750m | 1:45.0 | 302 | 1338 | 27 | 158 |
| 2:38.7 | 750m | 1:45.8 | 296 | 1317 | 27 | 158 |
| 2:38.8 | 750m | 1:45.8 | 295 | 1315 | 29 | 158 |
| r77m |
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Workout Graph
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