Glenn Hall 2x8000m/1:30r row
16,000m
Meters
1:06:56.2
Time
2:05.5
Pace
1015
Calories
131
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,020m |
| Overall Time | 1:09:56.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 1286 |
| Drag Factor | 143 |
November 12, 2024 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:56.2 | 16,000m | 2:05.5 | 177 | 909 | 19 | 131 |
| 33:15.5 | 8,000m | 2:04.7 | 180 | 920 | 19 | 129 |
| 33:40.7 | 8,000m | 2:06.2 | 174 | 897 | 19 | 134 |
| r20m |
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Workout Graph
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