Glenn Hall 6000m row
6,000
Meters
25:05.0
Time
2:05.4
Pace
378
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 199 |
November 19, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.0 | 6,000 | 2:05.4 | 177 | 904 | 378 | 20 | 136 |
| 5:03.6 | 1,200 | 2:06.5 | 173 | 889 | 75 | 20 | 131 |
| 5:01.2 | 2,400 | 2:05.5 | 177 | 908 | 76 | 20 | 134 |
| 4:58.8 | 3,600 | 2:04.5 | 181 | 915 | 76 | 20 | 141 |
| 5:03.0 | 4,800 | 2:06.2 | 174 | 891 | 75 | 21 | 136 |
| 4:58.3 | 6,000 | 2:04.2 | 182 | 917 | 76 | 21 | 141 |
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Workout Graph
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