Glenn Hall 2x6000m/1:30r row
12,000m
Meters
50:05.4
Time
2:05.2
Pace
762
Calories
136
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,026m |
| Overall Time | 53:05.4 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 176 |
November 26, 2024 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.4 | 12,000m | 2:05.2 | 178 | 913 | 21 | 136 |
| 24:52.8 | 6,000m | 2:04.4 | 182 | 925 | 21 | 133 |
| 25:12.6 | 6,000m | 2:06.0 | 175 | 901 | 21 | 140 |
| r26m |
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Workout Graph
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