Glenn Hall 2x2000m/8:00r row
4,000
Meters
14:52.8
Time
1:51.6
Pace
289
Calories
157
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,027 |
| Overall Time | 30:52.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 143 |
December 02, 2024 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.8 | 4,000 | 1:51.6 | 252 | 1166 | 27 | 157 |
| 7:27.4 | 2,000 | 1:51.8 | 250 | 1160 | 27 | 155 |
| 7:25.4 | 2,000 | 1:51.3 | 254 | 1172 | 27 | 160 |
| r27 |
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Workout Graph
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