Glenn Hall 3x20:00/3:00r row
14,794
Meters
1:00:00.0
Time
2:01.6
Pace
968
Calories
145
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,833 |
| Overall Time | 1:09:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 141 |
December 09, 2024 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,794 | 2:01.6 | 194 | 968 | 21 | 145 |
| 20:00.0 | 4,852 | 2:03.6 | 185 | 936 | 21 | 137 |
| 20:00.0 | 4,912 | 2:02.1 | 192 | 960 | 21 | 147 |
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 22 | 152 |
| r39 |
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Workout Graph
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