Glenn Hall 30:00 row
7,590
Meters
30:00.0
Time
1:58.5
Pace
508
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 131 |
December 19, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,590 | 1:58.5 | 210 | 1022 | 21 | 146 |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 20 | 140 |
| 12:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 21 | 147 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 21 | 146 |
| 24:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 23 | 150 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 24 | 148 |
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Workout Graph
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